My specialities are – Body Transformations, Rehab, and Family Training
Body Transformations – Results range from 4-13kg fat lost within 8 weeks and 2-4kg muscle built within 8 weeks. Become leaner, stronger and healthier. Results dependant on your commitment to my advice and program.
Rehab – Back pain, shoulder pain or knee pain? You don’t need to continue putting up with it. Most pain can be improved immediately or progressively through the correct movement and exercise program.
Family Training – Get healthier together and grow stronger bonds. Most important for teenagers to improve mental health, confidence and create positive lifestyle habits to manage the bad influences social media showcases.
Over the last 12 years I have worked with: a top 50 most influential Brit, a major philanthropist, a social media influencer, property developers, a couple of lawyers, many MD bankers, several business owners, lots of mums and dads, many of their teenage children, and so many others.
It’s a truly great feeling to reciprocate all the mental and physical benefits I’ve personally had over the last 13 years I’ve been in the Health and Fitness industry and I’m here to guide you.
Availability: Currently only 4 personal training slots available at NW1 private studio or in Highgate/Hampstead.
Hybrid and Online Training limited availability.
Prices start from £40-£299 per month for Hybrid/Online Training and £1,105-£2,880 for a 12 week 1-1 Personal Training.
If you are ready* to get into the best shape of your life Text or Email me directly. I would like you to help me understand your requirements in more detail and then guide you whether Online, Hybrid or 1-1/Group Personal Training fits best for you.
Contact me on 07791290477 or mounir@mindmovefitness.co.uk
*If you are not ready then please look within and ask yourself why you’re not ready. Start somewhere now. Improve your diet or sleep, get more sun, walk more, do rather than think. Then I hope you are ready to contact me to take things to the next level!
